Box Class Testimonials

"I would never have thought that I would get so much benefit from, and enjoy, boxing as much as I do – Luke's classes are energising, and really effective in achieving fitness goals and weight loss, and then maintaining those results. It is motivating to be outside in beautiful parks, with a good group of people and a challenging range of exercises. Luke manages to encourage maximum effort and my best performance – I work much harder than I would otherwise. The improvements are noticeable – I am stronger, have increased muscle tone, lost weight and reduced body fat, and deal with stress much better." Jenny Sapsford…

"Box Class has been fantastic! The trainers are first class and have inspired me to get back into a general fitness routine. I would highly recommend this class to anyone wishing to get their fitness back on track. You will notice the difference in no time." Stephen Copeman…ANZ

"Boxing with Luke has been instrumental in reaching my new years and personal goals for getting fit, reducing fat, increasing confidence, de-stressing and increasing my performance at work. With out Luke I would not push myself as hard nor see the results that I have gained through his boxersize classes. Luke is a great motivator and his classes are always challenging yet very enjoyable at the same time. I would, and do recommend these classes to anyone looking at a fun way to get or stay fit." Peter MacGregor…Optus

"It has been great to get out in the fresh air, get a break from work, socialise with friends and get fit at the same time. Box Class has not only been a fun experience you can actually feel and see the improvements in your overall strength and fitness. Just when you think you've given it your all, the friendly instructors motivate you to push that extra bit harder giving you a great sense of achievement. I recommend Box Class to anyone who wants to get fit in beautiful surroundings and have fun in the process!" Danielle Cavallaro…Macquarie Bank

"I was attracted to the classes held by Box Class as they offered an opportunity to exercise at lunchtime and outdoors. The staff at Box Class are very encouraging, friendly, helpful and insightful. I have been thoroughly impressed with the excellent communication, attention and professionalism. I've greatly increased my fitness, lost weight and gain boxing skills." Gavin Kessell…BOI Capital Australia

In enjoyed my first first Box Class! I had my heart rate monitor on and I was happy with the cal burn (601) which is good for me as I have been having trouble burning cals. Max HR170 Ave 130." Margy Marshall...Westpac

"Luke from Box Class is great - friendly, on time, but best of all really knowledgable about fitness and pushes you to do your best and get the most out of box class." Jessica Stanley...Lawrence Creative

"Box Class has been a fun, sociable and excellent way to stay fit. Luke has set a challenging but rewarding pace, tailoring the exercises to varying fitness levels. As such it is an ideal class to improve fitness and is an ideal complement to any fitness regime." Nick Corby

I believe that boxing has given me the foundation to improve my fitness and general well being. After all I am not a spring chicken any more and know too well the benefits of a healthy lifestyle. What better way to achieve it, than to work out with fellow minded enthusiasts. Phillip Zappala

"Box Class has been a fun, sociable and excellent way to stay fit. Luke has set a challenging but rewarding pace, tailoring the exercises to varying fitness levels. As such it is an ideal class to improve fitness and is an ideal complement to any fitness regime." Nick Corby